Juicing & Smoothies

Golden kiwis, with their smooth bronze skin and vibrant yellow flesh, originate from New Zealand and are cherished for their sweet, tropical flavour with hints of mango and citrus. Unlike their green counterparts, they have a softer texture and less tang, making them a favourite for snacking or desserts.

Rich in vitamin C, golden kiwis bolster the immune system and support radiant skin. They also contain potassium for heart health and actinidin, an enzyme that aids digestion and enhances nutrient absorption.

Barry’s tips: Slice golden kiwis into fruit salads for a burst of sweetness, or blend them into smoothies for a naturally creamy texture. For an elegant touch, use them as a topping for yoghurt parfaits or pavlovas.